Eat 80:20 Or Stay Fat!: Eating carbohydrates in this ratio of vegetables makes it impossible to gain weight from carbs! by

Language: eng
Format: mobi
Publisher: davewellness
Published: 2015-05-27T04:00:00+00:00

2 cups shredded romaine lettuce or spring greens

Method:

Combine all ingredients together, mix well and let sit for 1-2 hours.

Mix well again and serve on bed of romaine or spring greens.

Butternut Squash Salad (8 servings)

Butternut is technically a fruit as it contains seeds. It is considered a “power food” rich in beta carotene, phytonutrients and antioxidants. It has an amazing texture which lends itself to many cooking techniques including grilling.

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